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If you made a New Year's resolution but are struggling to get started or are already wavering, you may need to refine your goal and nail down a plan to get there. Try this evidence-based approach.

Bernardo Arévalo was sworn in as Guatemala's president on Monday minutes after midnight despite months of efforts to derail his inauguration and rising tensions right up until the transfer of power.

Officials begin new efforts to work out a cease-fire between Israel and Hamas. A bipartisan Senate majority passed a $95 billion foreign aid package for Ukraine, Israel and Taiwan.

While many eyes are on Trump's primary battle with former S.C. Gov. Nikki Haley in her home state, the former president is increasingly turning his focus to his next likely opponent: President Biden.

Tuesday's special election was a sort of test for Republicans' and Democrats' campaign messaging in 2024, particularly around immigration and abortion.

Former South Carolina governor and United Nations ambassador will suspend her presidential campaign. NPR's Domenico Montanaro has four takeaways from Super Tuesday.

The State Department is discouraging tourists from traveling to the Caribbean islands. But government officials from both nations hope that won't keep tourists from coming.

President Biden gave a fiery defense of his mental acuity and his conduct after a special counsel concluded Biden willfully held onto classified materials. The special counsel recommended no charges.

Dogma has long held that breakfast is the most important meal of the day. But emerging science suggests what you eat matters more than when you eat it.

NPR's Ailsa Chang talks with Aneri Pattani of KFF Health News about guidelines for spending opioid settlement money issued by nearly 200 harm reduction and recovery organizations.