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We start to lose muscle in our 30s, and the loss accelerates with age, putting us at risk of frailty later in life. But what you eat — specifically how much protein — is a big part of the solution.

The collision's impact sent pieces of the bridge, which connects Galveston to Pelican Island, tumbling on top of the barge and shut down a stretch of waterway so crews could clean up the spill.

El Salvador's President Nayib Bukele and several top Trump administration officials dismissed questions about the fate of a Maryland man wrongfully deported to El Salvador.

Djokovic bowed out with a 6-4, 6-4, 2-6, 6-4 loss to 28th-seeded Alexei Popyrin of Australia, another shocking result at Flushing Meadows one night after Carlos Alcaraz exited.

The Red Cross says Israeli forces killed 27 people attempting to get aid in Gaza on Tuesday. An Israeli American advisor to Prime Minister Benjamin Netanyahu says that account is "not accurate."

Some see restorative justice as a way forward. But it takes courage to hold yourself accountable, and the men called out by the #MeToo movement might not be there yet.

The space agency determined that the material was a metal alloy stanchion used on "NASA flight support equipment."

The latest surveys show both business owners and consumers have been losing confidence in the U.S. economy. That pessimism is just the latest blow to hopes for a speedy recovery.

A new report from the Fed shows little change in family finances over the last year, but rising prices remain a big worry. And parents of children under the age of 18 feel worse off than a year ago.

Whether you want to exercise more, pay off your debts or make big career moves, NPR's Life Kit is here to support you.